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which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

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which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

by Emulous of fame Grand
(151k points)
in General Knowledge
26 views
0 votes

Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

A. Interval

B. Long, steady distance

C. Anaerobic

D. Medium range

1 Answer

by Emulous of fame Grand
(151k points)
0 votes

Medium range involves 10 to 30 minutes of high-intensity exercise.

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by Berries Emulous of fame Grand
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